coaching not therapy

chase that goal!

april urban retreat

a 6-hour introduction to our method, in one block session (with a lunchbreak:)

first steps are not baby steps.

they're GIANT steps.

de-clutter++

a 3-day journey back to your own peace of mind

actually, no - it's going to take a bit more than that:)

but we give you the tools to get there

AND equip you with the compass to know you're getting there (or not... yet)

de-growth

at coaching-not-therapy, we focus on guiding individuals who already have a vision but struggle with the roadmap to get there. our service is designed to help you bridge the gap from where you are to where you want to be with clarity and direction. we don't aim to solve your problems, but rather, to empower you to reach your goals step by step. click the button below to book a complimentary session and start your journey towards transformation and success.